The Light of Life: What to Expect
“If we want to stay young, we must learn to safeguard our energetic integrity” Howard Y. Lee from the book Longevity®
First and foremost nothing in particular!
The effects of this Energy will always be of an individual nature. Some people are more sensitive to Subtle Energies, just as some are more sensitive to light, sound, or smell. Among those who are more sensitive to Energies, each person has a different DNA, emotional makeup, are at a different place in their life, which influences their particular experience and results.
Having expectation can unduly influence your experience. While you are sitting outside yourself waiting or judging the experience, you will be missing the experience, and any results thereof.
Suspend your disbelief for the time being, close your eyes and allow yourself to be taken into a quiet, meditative place; allow yourself to go deep if that’s what happens for you.
Don't fight the urge to fall asleep; don't be self conscious if you snore.
Some people for reasons mentioned above will not feel or notice anything in particular. Even so The Energy is working; the more you avail yourself of this Energy, the more sensitive to it you become. You may notice the benefits in other ways in the next hours, and days to come.
Some people will have subtle emotional or physical sensations. Others will have very obvious physical feelings in response to The Energy, others still will have a strong emotional or mental response, and some people will experience both the emotional and physical together.
Often times the results from being in The Energy reveal themselves sometime after a treatment, or class. Emotional release, physical 'healing', answers to questions or intellectual realizations, or positive life changes/shifts, take place.
At the very least be glad you are exploring something new for yourself, (and yet ancient in terms of its existence). Be open. You never know what thing will be discovered and take you to the next level of your health; of your being; of your life.
Suspend judgment and thought on why, where, how and who is bringing you this gift.
The effects are cumulative. The more you avail yourself of this Energy; through Healing Treatments, The Longevity classes/movements, Books, Workshops, Inductions, the more able you will be to perceive and appreciate the physical sensations associated with it, and the greater the benefits you are likely to experience as well. As with anything worthwhile in life: you get what you put into it. The more you immerse yourself, the more you experience, heal, and transform.
What is expected of you? You are not asked to believe in anything, even The Energy itself. Certainly there are no attendant religious, or philosophical belief systems in place here. Participation is passive in the treatments, and in all cases of your own volition; it is suggested that you simply make yourself open to whatever experience is available to you, set aside judgment and expectation.
We say this Energy resource is the most powerful resource for healing, health, wellbeing, Anti Aging, Self-empowerment and transformation. Put it to the test.
In Summation: Enjoy your Energy Bath, and/or your Energy Class, and be open and ready to reap the myriad rewards for so doing.
“We all need to manifest our innate talent, and individual wellbeing also depends on expressing the true purpose of our life and what each one of us truly is.” - Howard Y. Lee from the book Longevity