Longevity In-Person Classes
Longevity Energetic® is a series of revolutionary movements encoded with The Light of Life® Energy. During each class you benefit from the movements and also from immersing in the powerful Cellular Rejuvenation Energy field your instructor initiates.
This system originates with Howard Y. Lee and is something completely new - the most powerful resource for transformation - the fastest way to regaining quietude, health, knowledge, and youthfulness available.
“Longevity Energetic classes are a truly organic and ancient form of knowledge that my body wants and needs. When I come to class, I feel a sense of calm and knowingness that I have never experienced anywhere else.”
- Elizabeth R.
Longevity Energetic is a series of physical movements and postures within The Light of Life matrix. They are suitable for people of all ages and offer superb physical conditioning. There is no special equipment or preconditions required which allow for these movements to be practiced anywhere.
Some benefits of Longevity Energetic:
Improved Flexibility, Coordination, and Dexterity
Improved Posture through strengthening Skeletal Structure
Increased Overall Body Strength and Muscle Tone
New Levels of Balance, Focus, and Concentration
Enhance Performance and Prowess in Sports and other Physical Activities
Rejuvenation at deep cellular levels
Improvement in Overall Health
Centers you physically, mentally, and emotionally
Stimulates circulation without unnecessary exertion
Reduction of Stress and Improved Levels of Relaxation
Weight Management
With practice, changes and improvements are felt immediately across every single area of your life and being.
Read firsthand accounts of Longevity Energetic classes and their immense benefits on our blog!
Class Schedule
Location: West Los Angeles Studio
Sundays - 11:00am - 12:30pm
Class Information
Cost: $30 per class. Prepaid four and eight-week class cards are available upon request.
What to bring to class/preparation:
Flat soled, cushionless, low top, simple shoes: Vans Authentics, Vans Old Skool, Converse All Stars, or anything similar.
Clean mats, towels, and any comforts needed for Quietude/Cellular Rejuvenation at the end of class.
Please minimize scents: body odors and perfumes/fragrances.
Please make any injuries known to your instructor before class.
Please bring your own water.
* Private classes, semi-private classes, workshops, corporate programs, or senior programs are available upon request.
